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In need of a Vitamin Boost?

Allowing either one of these fruits, to be part of a young child’s daily requirement is some achievement. The Kiwi fruit, formerly known as, the Chinese Gooseberry, has much to be desired when it comes to nutrients and Vitamins. Does it give the Kumquats a run for its money? Well, this delicious beauty doesn’t get the attention it deserves, especially coming from the same family as our better known citrus fruits, i.e. Oranges, Lemons, and Limes. With these little gems, you can also eat their skin, and then savour the beauty within.

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